COACHING CONCEPTS

The Future is Now

 

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www.riseandshine
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JoAnne@riseandshine
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phone:
517-202-0553

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Last weekend, I drove to Bad Axe, MI (my home town) and picked up my 83 year old mother to take her to my niece’s high school graduation. My sister and I have been having a lot of concern about our Mom living on her own and some of the changes we’ve seen in her.
My Mom frequently becomes focused on one subject, normally out of the past, or becomes very argumentative and negative. A friend had recently suggested that I take some hard candy with me on the trip so that when I found myself stuck in one of these conversations, I could offer her a candy which would in turn take her mind off from the subject. It sounded like a great idea, so I did take candy with us.

On the drive home, I decided to try to get my Mom to talk about what she wants to do with her life if she lives another 10 years. Initially, she simply said she didn’t want to talk about it. Of course, I couldn’t accept that, so with continued prodding, “No, I mean if you could do anything you wanted to do, what are your dreams? If you had a wish, what would it be?” After numerous what I thought were “coach-like” questions, she responded with, “Why don’t you suck on one of those candies for a while and stop talking about it!”

I guess she told me. At 83 years old, maybe thinking about the future isn’t 10 years out. Instead, she seems to enjoy talking about the past or simply dealing with the present. This certainly was a lesson for me. It reminded me of a previous training concept I had learned, BE HERE NOW. Sometimes, what’s happening right now is far more important than planning for the future.

My challenge to you is to take a moment to think what is it that you really want to be doing right now. in this very moment. Are you living in the present? Are you taking in what’s happening at this moment? Don’t be one of those people who lives behind a video camera and actually ends up missing the moment. As I learned from this experience with my Mom, whether she knows it or not, is that it may not always be necessary to be planning everything. Some of it you have to take it as it comes.

 

The American Red Cross


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Jo Anne's Journey - 2007

january     july    
   
february     august    
  • 1 – 5: Tampa, FLA
  • 12 Lincoln's Birthday
  • 14 Inforum Coffee Klatch
    Reflexology Presentation
  • 16 & 17 Reflexology at ReMax in Boyne City, MI
  • 22 Washington's Birthday
 
march     september    
  • 16-19 Traverse City, MI - State Athletic Directors Conference
  • 28- April 7 SPRING BREAK!! Hilton Head here we come!
 
april     october    
  • Hilton Head, SC through the 7th
 
may november  
  • 16 Be Red Cross Ready Breakfast
 
june december
  • 12 Lansing Area Coaches
    Sustaining Your Business
    Teleseminar in conjunction
    with Leslie Charles
  • 20 & 21 Across the Curriculum
    Summer Institute:
    Part I: WHAT DO YOU WANT MORE OF IN YOUR LIFE AND HOW DO YOU NAVIGATE THOSE DIFFICULT CONVERSATIONS IN ORDER TO GET IT
    Part II: SELLING YOURSELF AND
    ASSESSING OTHERS
    (Resume Writing and Interviewing Tips)
 

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Sports Spouses - The Challenge of Being a Coach's Wife

Being a coach’s wife takes a special person. You automatically become the CEO of your household and family. You are the “glue” that holds it all together. When it’s time to move, you make all the arrangements. When it comes to dealing with the kids issues at school, you deal with the teachers. When it comes to soothing your spouse’s bruised ego after a loss, you’re the one who’s there for them.

When recently working with a group of coaches’ wives and asking the top three to five challenges of being a coach’s wife, the number one reason was loneliness followed by work/life balance, limited family time, lack of communication and dealing with change. Sound familiar?

Being a coach’s wife may be fulfilling enough for some women, but not for others. That certainly doesn’t mean that they don’t love their husbands or that they’re not supportive. It may just mean that they also need to be fulfilled as a person themselves. By working with a coach, women would have an opportunity to find out what it is that fulfills them. In addition, they can share experiences and build camaraderie.

Coaching is an opportunity for the wives to identify their own goals and issues, develop a plan for obtaining them and be held accountable.

For more information, log on to www.riseandshinetoday.com (Group Coaching) or contact Jo Anne Froelich, Personal and Professional Coach at 517-202-0553.

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If you're the spouse of a coach of one of the following sports, please click on the appropriate picture:

football basketball hockey athletic
directors

 

Rise and Shine Today monthly newsletter - june 2006
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